What is Shiatsu Massage Therapy?
Shiatsu massage is among the various kinds of massage therapy that originate in the ancient Japanese civilization. Shiatsu is also referred to as Kugel or Jugel. Shiatsu is a type of Japanese bodywork based upon concepts in traditional Chinese medical theory including the application of chi channels to various parts of the body. Shiatsu also derives from a Japanese word, Jugan, which means"finger pressure."
Shiatsu has been found useful in providing relief from muscle pain and other ailments. Additionally, it may be used for stress reduction. The purpose of this type of massage is to stimulate certain points along the meridian system to relieve tension and restore the natural balance of energy throughout the body. Some of the specific points which are affected by this type of massage therapy are the Shiatsu points located between the feet and the ankle joints, the sacrum, pelvis, heart, and lungs.
In addition to the traditional uses of shiatsu massage, it is also shown to benefit individuals who suffer from chronic pain conditions. In actuality, in some instances, shiatsu massage is even shown to ease pain and other disorders in patients who do not even show signs of distress or pain. In these cases, the masseuse can manipulate certain pressure points to deal with the root cause of the pain.
Shiatsu massage therapy can be learned in a formal training program, although most massages are performed in your home. The benefits of shiatsu massage therapy are often immediate and even more life changing than the actual massage therapy. Shiatsu can relieve aches and pains in the muscles, joints, and tendons, as well as improve energy levels. Massage therapists who specialize in Shiatsu massage therapy find that their customers experience increased blood flow, increased mobility, enhanced mental alertness, and an overall sense of well-being.
Shiatsu massage school educates students about different techniques which are used during the session. One of the many common methods, students learn is finger pressure, or the Five Natural Compression Form. Shiatsu massages may also incorporate the use of other traditional Japanese techniques such as acupressure points, acupressure bands, as well as the thumb and finger manipulation. Irrespective of which particular techniques the therapist uses, all these techniques are designed to restore or maintain proper body alignment, balance, and harmony.
Swedish massage is another frequent sort of shiatsu massage that's becoming popular around the world. Lots of people who suffer from a variety of different types of back pain choose to undergo a Swedish massage therapy session. Along with enhanced quality of life, many Swedish massage sufferers find that the sessions are also beneficial in reducing pain. Swedish massage is based off of the same concept as acupuncture, but the two kinds of therapy have various origins. In Sweden, the professionals believe that energy flows through the body on each level. When these energy channels become blocked, it can result in a variety of types of medical conditions such as chronic back https://colamassage.com/ pain.
The third kind of therapy that's often used in a shiatsu massage is heat treatment. Heating is often applied to various parts of the body to be able to reduce pain and encourage healing. Heat saunas and other heating devices are generally used to help reduce swelling and to increase blood flow in the body. Heat can also be applied directly to the problem area in order to alleviate the pain.
Each of these types of massage therapies has positive effects, although there are differing opinions on how to best perform all these treatments. Shiatsu massage therapists are trained to ascertain how much pressure should be applied to each area of the patient's body. Students of shiatsu Japanese massage therapy learn the many methods of applying firm pressure to different parts of the individual's body. These techniques are different than those used in Swedish massage therapy. A professional shiatsu Japanese massage therapist will often times be trained and licensed by a licensed Swedish massage therapist.
What is Reflexology?
Reflexology, also called soft zone therapy, involves the application of gentle pressure to specific locations on the hands and feet. The application is done with the small finger, thumb, and even hand massage techniques with no application of lotion or oil. Some could bemoan the absence of lotions and oils in contemporary life but there are loads of natural oils to use. Modern society pushes using synthetic oils where they aren't needed.
Traditional reflexology uses the belief that the hands and feet are important parts of the human body. In Chinese medicine it is believed that the various organs and systems within the body are connected through these reflex areas. The premise is that these reflex areas are responsive to pressure and changed by it in some specific places. The hands and feet are considered to have many vital organs.
One theory says that the feet are sensitive to pressure in certain parts since it is connected to other parts through the nerves. Thus, when you rub your toes it alters the pressure around it. Reflexology foot massages are relaxing and can relieve tension from the muscles and joints. The hands and fingers are massaged in a similar way. Usually this is done within the mattress where the room temperature allows for a more even spread of heat.
Traditional reflexology treatments are performed using natural herbs and oils that are obtained from plants and natural substances. Many of these herbs are used for other ailments as well. Modern day reflexology therapists have discovered how to blend these homeopathic and natural elements to create a therapeutic environment in which the patient can relax and release stress.
Reflexology can also be used to treat different aches and pains. Some of these include foot pain and headaches. Various parts of the feet, like the heel and balls of the feet, are targeted by reflexology. These reflex points are stimulated with reflexology treatment and relief is often experienced almost instantly. The reflex points in the feet are usually stimulated with repeated rubbing and this has a beneficial effect on circulation.
When Reflexology is used correctly, it can help relieve the symptoms associated with several health conditions. It may feel soothing and relaxing, but it has also been proven to work towards removing blockages within the body. Blockages in the body tend to be responsible for headaches, fatigue, stress and insomnia. If you apply pressure to reflex points in the feet, it might feel soothing and relaxing, but if you apply the same pressure to a different part of the body, it may feel different.
Reflexology can also be utilised as a complementary medical treatment. Even though the techniques do not work as a substitute for a physician's visit or prescription medication, they can be used as a compliment to what you may be experiencing. For instance, if you are experiencing low back pain, reflexology can be very effective at increasing the freedom in that region and reducing tension. When pressure is inserted, it may be easier for the back to heal. By treating the whole body through reflexology, you are treating specific areas at the same time.
Reflexology isn't a cure all and it is very important to consult with your doctor before starting any sort of therapy. There are many unique kinds of reflexology and each one works with a different set of organs. Reflexology is best used as a complement to other medical treatments or if traditional treatment has failed. Some physicians recommend the treatment to patients who have chronic pain or who have recently had surgery. Reflexology can even be used to improve mobility after surgery when it's been done to correct deformities. Because of this, it's necessary to carefully consider the choices when deciding if Reflexology is right for you.